Spring Pea Risotto

PREP TIME
15M
COOK TIME
45M
4
  • Makes 4
  • 1 cup Arborio rice
  • 4 cups vegetable broth, warmed
  • 1 cup fresh peas
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup dry white wine
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper to taste
  • Fresh mint leaves, for garnish
  1. In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Stir in the Arborio rice, coating it well with the oil, onion, and garlic mixture. Cook for about 2 minutes until the edges of the rice become translucent.
  4. Pour in the white wine and stir until it is fully absorbed by the rice.
  5. Begin adding the warm vegetable broth, one ladle at a time, stirring frequently. Wait until the broth is almost completely absorbed before adding the next ladle.
  6. After about 15 minutes of cooking and stirring, add the fresh peas to the risotto. Continue to cook and stir, adding broth as needed, until the rice is creamy and cooked al dente, about 10 more minutes.
  7. Remove the risotto from heat. Stir in the butter and grated Parmesan cheese until melted and well combined. Season with salt and freshly ground black pepper to taste.
  8. Serve the Spring Pea Risotto hot, garnished with fresh mint leaves.
350 cal
Calories
12 g
Fat
50 g
Carbs
10 g
Protein
800 mg
Sodium
4 g
Fiber

Spring Pea Risotto: A Fresh Take on Italian Cuisine

History

Spring Pea Risotto, a dish that encapsulates the essence of Italian culinary tradition, has roots that trace back to the northern regions of Italy. Risotto, a staple in Italian cuisine, originated in the 14th century in Milan, where rice was first introduced to the region. The addition of spring peas to risotto is a nod to the seasonal ingredients that Italian cuisine cherishes, reflecting the country’s deep connection to the land and its produce. As spring arrives, the vibrant green peas become a symbol of renewal and freshness, making Spring Pea Risotto a beloved dish that celebrates the season’s bounty.

Taste Profile

The taste profile of Spring Pea Risotto is a harmonious blend of creamy and fresh flavors, perfectly capturing the essence of Italian cuisine. The dish starts with a base of Arborio rice, which is slowly cooked to achieve a creamy consistency. The addition of spring peas introduces a burst of sweetness and a slight crunch, balancing the richness of the rice. Parmesan cheese adds a nutty and salty depth, while a hint of lemon zest can elevate the dish with a touch of brightness. The result is a comforting yet refreshing meal that showcases the delicate balance of flavors that Italian cuisine is renowned for.

Cultural Significance

In Italian cuisine, Spring Pea Risotto holds a special place due to its celebration of seasonal ingredients and the art of slow cooking. The dish embodies the Italian philosophy of “cucina povera,” or peasant cooking, which emphasizes the use of simple, fresh ingredients to create flavorful meals. The cultural significance of Spring Pea Risotto extends beyond its taste; it is a testament to the Italian way of life, where meals are a time for family and friends to gather and enjoy the fruits of the season. This dish is often served during springtime gatherings, symbolizing the renewal of life and the joy of sharing a meal together.