South African Lamb Shanks with Bobotie Spices

PREP TIME
30M
COOK TIME
3H and 30M
4 servings
  • Makes 4 servings
  • 4 lamb shanks
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground cardamom
  • 1 cup beef or lamb stock
  • 1 can (400g) chopped tomatoes
  • 2 tablespoons apricot jam
  • 2 tablespoons white vinegar
  • Salt and pepper to taste
  • Fresh coriander leaves for garnish
  1. Preheat your oven to 160°C (320°F).
  2. Season the lamb shanks generously with salt and pepper.
  3. Heat the vegetable oil in a large, oven-proof pot over medium-high heat. Brown the lamb shanks on all sides, then remove them from the pot and set aside.
  4. In the same pot, add the chopped onion and cook until softened, about 5 minutes. Add the garlic and ginger, and cook for another 2 minutes.
  5. Stir in the ground coriander, cumin, turmeric, cinnamon, cloves, and cardamom, and cook for 1 minute until fragrant.
  6. Pour in the beef or lamb stock, chopped tomatoes, apricot jam, and white vinegar. Stir well to combine and bring to a simmer.
  7. Return the lamb shanks to the pot, ensuring they are well coated with the sauce. Cover the pot with a lid and transfer it to the preheated oven.
  8. Braise the lamb shanks in the oven for about 3 hours, or until the meat is tender and falling off the bone.
  9. Once cooked, remove the pot from the oven. Taste the sauce and adjust seasoning with salt and pepper if needed.
  10. Serve the lamb shanks hot, garnished with fresh coriander leaves. They pair wonderfully with rice or mashed potatoes.
650
Calories
35g
Fat
25g
Carbs
55g
Protein

South African Lamb Shanks with Bobotie Spices: A Flavorful Journey

History

The South African Lamb Shanks with Bobotie Spices is a dish that beautifully encapsulates the rich culinary history of South Africa. The use of lamb shanks in this recipe harks back to the traditional South African braai culture, where slow-cooked meats are a staple. The incorporation of bobotie spices, a blend typically used in the iconic South African dish known as bobotie, adds a unique twist to this hearty meal. Bobotie itself has roots that trace back to the Cape Malay community, which brought a fusion of Indonesian, Malaysian, and Dutch influences to South African cuisine. This dish, therefore, not only represents the evolution of South African cooking but also serves as a testament to the country’s diverse cultural heritage.

Taste Profile

South African Lamb Shanks with Bobotie Spices offer a complex and deeply satisfying taste profile. The tender lamb shanks are braised to perfection, resulting in a melt-in-your-mouth texture that is both comforting and indulgent. The sauce, infused with traditional bobotie spices such as turmeric, coriander, and cumin, adds layers of warmth and depth to the dish. You can expect a harmonious blend of savory and slightly sweet flavors, with hints of spice that linger pleasantly on the palate. This dish is perfect for those who appreciate a rich, flavorful meal that brings the essence of South African cuisine to their table.

Cultural Significance

In the context of South African cuisine, the South African Lamb Shanks with Bobotie Spices hold significant cultural value. The dish is a celebration of the country’s diverse culinary influences, particularly those from the Cape Malay community. Bobotie, a key component of this recipe, is often considered the national dish of South Africa, symbolizing the country’s rich tapestry of flavors and traditions. By incorporating bobotie spices into the lamb shanks, this dish not only pays homage to the Cape Malay heritage but also showcases the adaptability and creativity inherent in South African cooking. It’s a perfect example of how traditional elements can be reimagined to create new, yet equally cherished, culinary experiences.