Mongolian Beef

PREP TIME
15M
COOK TIME
30M
4 servings
  • Makes 4 servings
  • 1 pound flank steak, thinly sliced against the grain
  • 1/4 cup cornstarch
  • 1/4 cup vegetable oil, for frying
  • 1/2 cup soy sauce
  • 1/2 cup water
  • 3/4 cup dark brown sugar
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1/2 cup sliced green onions
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  1. In a large bowl, toss the sliced flank steak with cornstarch until evenly coated. Let it sit for 10 minutes to tenderize the meat.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the beef slices in batches, frying until crispy and golden brown, about 2-3 minutes per side. Remove the beef and set aside on a paper towel-lined plate.
  3. In the same skillet, add the soy sauce, water, and brown sugar. Stir until the sugar is dissolved. Add the minced garlic and ginger, cooking for about 1 minute until fragrant.
  4. Return the fried beef to the skillet and toss to coat in the sauce. Simmer for 2-3 minutes until the sauce thickens and the beef is well coated.
  5. Stir in the sliced green onions, sesame oil, and red pepper flakes if using. Cook for an additional minute.
  6. Serve the Mongolian Beef hot over steamed rice or noodles.
450
Calories
20g
Fat
40g
Carbs
25g
Protein

Mongolian Beef: A Chinese-American Delight

History

Mongolian Beef, despite its name, is not a traditional Mongolian dish but a popular Chinese-American creation. Its origins can be traced back to the 1970s in Taiwan, where it was first served in a restaurant called “P.F. Chang’s.” The dish quickly gained popularity in the United States, becoming a staple in many Chinese-American restaurants. The name “Mongolian Beef” is believed to have been inspired by the Mongolian barbecue style of cooking, which involves stir-frying thinly sliced meat with vegetables and sauces. Over the years, Mongolian Beef has evolved to become a beloved dish, appreciated for its unique flavor and tender texture.

Taste Profile

Mongolian Beef is renowned for its delectable taste profile, which strikes a perfect balance between savory and slightly sweet flavors. The tender slices of beef are coated in a rich, flavorful sauce made from a blend of soy sauce, brown sugar, and garlic. The sauce’s sweetness is complemented by the savory notes of the soy sauce, creating a harmonious flavor that tantalizes the taste buds. The dish is often garnished with green onions, adding a fresh, crisp element to the overall taste experience. The combination of tender beef, savory-sweet sauce, and fresh garnishes makes Mongolian Beef a truly irresistible dish.

Cultural Significance

Within the realm of Chinese-American cuisine, Mongolian Beef holds a special place. It represents the fusion of traditional Chinese flavors with American influences, showcasing the adaptability and creativity of Chinese-American chefs. The dish’s popularity in the United States has contributed to the growth and recognition of Chinese-American cuisine as a distinct culinary tradition. Mongolian Beef is often served at family gatherings, celebrations, and special occasions, symbolizing the joy of sharing a delicious meal with loved ones. Its presence on restaurant menus across the country highlights the enduring appeal of Chinese-American dishes and their ability to bring people together through the universal language of food.