Jamaican Jerk Lamb Shanks with Rice and Peas

PREP TIME
30M
COOK TIME
3H
4
  • Makes 4
  • 4 lamb shanks
  • 2 tablespoons jerk seasoning
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves
  • 1 scotch bonnet pepper, finely chopped
  • 1 onion, chopped
  • 2 cups long-grain rice
  • 1 cup kidney beans, canned and drained
  • 1 can (13.5 oz) coconut milk
  • 2 cups chicken broth
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 scallions, chopped
  • 1 sprig fresh thyme
  1. In a large bowl, combine jerk seasoning, soy sauce, olive oil, garlic, thyme, and scotch bonnet pepper to make the marinade.
  2. Rub the marinade all over the lamb shanks, ensuring they are well coated. Cover and refrigerate for at least 2 hours, preferably overnight.
  3. Preheat oven to 325°F (165°C).
  4. In a large oven-safe pot, heat 1 tablespoon of olive oil over medium-high heat. Brown the marinated lamb shanks on all sides, about 3-4 minutes per side.
  5. Add the chopped onion to the pot and sauté until softened, about 5 minutes.
  6. Pour in enough water to cover the lamb shanks halfway. Bring to a simmer, then cover and transfer to the oven.
  7. Bake for 2 to 2.5 hours, or until the lamb is tender and falling off the bone.
  8. While the lamb is cooking, prepare the rice and peas. In a saucepan, combine rice, kidney beans, coconut milk, chicken broth, salt, and black pepper.
  9. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the rice is cooked and liquid is absorbed.
  10. Stir in the chopped scallions and fresh thyme sprig, then remove from heat and let sit, covered, for 5 minutes.
  11. Serve the lamb shanks over the rice and peas, garnished with additional scallions if desired.
750
Calories
30g
Fat
80g
Carbs
45g
Protein

Jamaican Jerk Lamb Shanks with Rice and Peas: A Flavorful Journey

History

The origins of Jamaican Jerk Lamb Shanks with Rice and Peas can be traced back to the indigenous Taino people of Jamaica, who developed the technique of jerk cooking. This method involved marinating meat with a blend of spices and slow-cooking it over a fire pit. The introduction of lamb to the island by European colonizers added a new dimension to this traditional dish. Over time, Jamaican Jerk Lamb Shanks with Rice and Peas evolved into a beloved staple, reflecting the island’s rich culinary heritage and the fusion of indigenous and colonial influences.

Taste Profile

Jamaican Jerk Lamb Shanks with Rice and Peas offer a complex and tantalizing taste profile. The lamb shanks are marinated in a fiery jerk seasoning, which typically includes allspice, Scotch bonnet peppers, thyme, and other aromatic spices. This marinade infuses the meat with a bold, spicy flavor that is both smoky and slightly sweet. The accompanying rice and peas, cooked with coconut milk and kidney beans, provide a creamy and slightly sweet counterpoint to the heat of the jerk seasoning. Together, these elements create a harmonious balance of flavors that is uniquely Jamaican.

Cultural Significance

Within Jamaican cuisine, Jamaican Jerk Lamb Shanks with Rice and Peas hold a special place. Jerk cooking is not just a method of preparing food; it is a cultural practice deeply rooted in the island’s history and identity. The dish is often enjoyed at family gatherings, festivals, and celebrations, symbolizing community and togetherness. The use of local ingredients like Scotch bonnet peppers and allspice highlights the importance of indigenous flavors in Jamaican cooking. Moreover, the dish’s evolution to include lamb reflects the island’s history of cultural exchange and adaptation. Jamaican Jerk Lamb Shanks with Rice and Peas are more than just a meal; they are a celebration of Jamaica’s vibrant culinary heritage.