Honey Garlic Glazed Salmon

PREP TIME
10M
COOK TIME
25M
4 servings
  • Makes 4 servings
  • 4 salmon fillets (about 6 ounces each)
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon chopped green onions (for garnish)
  • 1 teaspoon sesame seeds (for garnish)
  1. Season the salmon fillets with salt and pepper on both sides.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the salmon fillets, skin side up, and cook for about 4-5 minutes until the bottom is nicely browned.
  3. Flip the salmon and cook for another 2-3 minutes. Remove the salmon from the skillet and set aside.
  4. In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
  5. Add the honey, soy sauce, rice vinegar, and sesame oil to the skillet. Stir to combine and bring the mixture to a simmer.
  6. In a small bowl, mix the cornstarch and water to create a slurry. Pour the slurry into the skillet and stir until the sauce thickens.
  7. Return the salmon fillets to the skillet, spooning the sauce over the top. Cook for another 2-3 minutes until the salmon is cooked through and the sauce is well glazed.
  8. Garnish with chopped green onions and sesame seeds before serving.
320
Calories
18g
Fat
12g
Carbs
28g
Protein

Honey Garlic Glazed Salmon: A Chinese Culinary Delight

History

The Honey Garlic Glazed Salmon recipe draws its inspiration from the rich tapestry of Chinese cuisine, which has a history spanning thousands of years. Chinese culinary traditions have evolved through various dynasties, each contributing unique flavors and cooking techniques. The use of honey and garlic in this dish reflects the ancient Chinese practice of balancing sweet and savory flavors, a principle that dates back to the Han Dynasty (202 BC - 220 AD). While salmon is not native to China, the adaptation of this fish into Chinese-inspired recipes showcases the global influence and adaptability of Chinese cooking methods.

Taste Profile

Honey Garlic Glazed Salmon offers a harmonious blend of flavors that are characteristic of Chinese cuisine. The sweetness of honey perfectly complements the pungent and slightly spicy notes of garlic, creating a glaze that is both rich and complex. The salmon itself adds a delicate, buttery texture and a mild, yet distinct, fish flavor that absorbs the glaze beautifully. This dish is often described as having a perfect balance of sweet, savory, and umami, making it a favorite for those who appreciate the nuanced taste profiles found in Chinese cooking.

Cultural Significance

In Chinese cuisine, the combination of honey and garlic is not just about flavor; it also holds cultural significance. Honey is often used in Chinese dishes to symbolize prosperity and sweetness in life, while garlic is valued for its medicinal properties and believed to ward off evil spirits. The use of these ingredients in Honey Garlic Glazed Salmon reflects the Chinese philosophy of harmony and balance, not only in taste but also in life. This dish, while adapted for modern palates, remains true to the core principles of Chinese culinary arts, making it a meaningful addition to any meal, whether it’s a quick weeknight dinner or a special occasion feast.