Frittata di Zucchine
15M
35M
- Makes 4 servings
- 4 medium zucchini, thinly sliced
- 6 large eggs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and freshly ground black pepper to taste
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, Parmesan cheese, and chopped basil. Season with salt and pepper to taste.
- Heat the olive oil in a 10-inch oven-safe skillet over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
- Add the sliced zucchini to the skillet, season with salt and pepper, and cook until the zucchini is tender and lightly browned, about 8-10 minutes.
- Pour the egg mixture over the zucchini in the skillet. Cook without stirring until the edges start to set, about 3-4 minutes.
- Transfer the skillet to the preheated oven and bake until the frittata is set and the top is golden, about 10-12 minutes.
- Remove the frittata from the oven and let it cool slightly before slicing and serving.
Frittata di Zucchine: A Delicious Italian Classic
History
The Frittata di Zucchine has a rich history that traces back to the heart of Italian cuisine. Originating from the rustic kitchens of Italy, frittatas were traditionally a way to use up leftover ingredients. The inclusion of zucchini, a vegetable that thrives in the Mediterranean climate, adds a distinctly Italian flair to this dish. Over time, the Frittata di Zucchine has evolved from a simple peasant meal to a beloved dish enjoyed across Italy and beyond. Its versatility and ease of preparation have made it a staple in Italian households, often served during family gatherings and festive occasions.
Taste Profile
The Frittata di Zucchine boasts a delightful taste profile that perfectly encapsulates the essence of Italian flavors. The zucchini lends a subtle sweetness and a tender texture, which is beautifully complemented by the richness of the eggs. A sprinkle of Parmesan cheese adds a nutty, savory depth, while fresh herbs like basil or parsley bring a burst of freshness to the dish. The result is a harmonious blend of flavors that is both comforting and sophisticated, making the Frittata di Zucchine a perfect choice for a light meal or a hearty breakfast.
Cultural Significance
Within Italian cuisine, the Frittata di Zucchine holds a special place due to its cultural significance. It embodies the Italian philosophy of cucina povera, or “poor kitchen,” which emphasizes the use of simple, fresh ingredients to create flavorful dishes. This frittata is often enjoyed during the summer months when zucchini is at its peak, reflecting the Italian tradition of eating seasonally. Additionally, it is a dish that brings people together, often served at family meals and communal gatherings. The Frittata di Zucchine is not just a meal; it’s a celebration of Italian culinary heritage and the joy of sharing good food with loved ones.
